By now, you have undoubtedly heard of drinking ionized, alkaline water for your health. It might be tough to filter through the plethora of information out there. Part of our aim at Earth's Balance is to assist you in determining the genuine from the false and explain why assembling it as a part of your overall wellness plan is not just sensible but important to your health. 1. THE BENEFICIAL IMPACTS IN THE BODY ARE NOT DESTROYED BY STOMACH ACIDThe most common question we've heard is, "What happens to alkaline water when it enters the stomach, which is very acidic?" Distinct regions of the body must maintain different pH values to operate effectively. The typical pH value of the blood is somewhat alkaline, about 7.2-7.4. The body maintains these deals through homeostasis, which is the word used to define the physiological processes the body proceeds through in order to defends the internal equilibrium, or balance, that keeps us alive. Drinking alkaline water and ingesting alkaline meals do cause the stomach pH to go up briefly. The body reacts by releasing hydrochloric acid to restore the stomach back to its normal pH, which is approximately 4. It is the process of restoring the stomach pH back to normal that causes alkalinity in the body. When the body utilizes carbon dioxide, water, and sodium chloride to make hydrochloric acid, the by-products that are left are termed bicarbonates. Bicarbonates are alkaline buffers that neutralize extra acids in the blood and break down solid acidic wastes into a liquid state. Therefore, ingesting alkaline water is not neutralized by stomach acid. In peeking at the body as a whole, there is a net increase of alkalinity in the blood and body cells owing to the homeostatic mechanisms that are stimulated when you drink alkaline water. The method is the same whether you are drinking water or eating alkaline foods such as green vegetables, nuts, and certain fruits. Think about it, and there has been no debate that alkaline meals induce a net rise of alkalinity in your body. When skeptics of alkaline water recognize that meals may induce alkalinity in the body yet argue that the advantage of drinking alkaline water are nullified by stomach acid, they contradict themselves! 2. IT HELPS YOUR BODY MAINTAIN A HEALTHY pH WITH LESS DAMAGE TO YOUR HEALTHThe other primary point is that due to homeostasis, consuming alkaline water cannot modify the pH of your blood. We agree with this truth. No matter what you eat or drink, your body will defend its usual pH to keep you alive. What you need to realize is that HOW the body does this is what may be so harmful to your health. Let's take sipping a glass of coke as an example. Coke has an acidic pH, about 1 or 2. It is filled with phosphoric acid to protect you from instantly vomiting up the ten tablespoons of sugar (which is also acidic) you've just swallowed. If your body did not act swiftly to balance this acidity, you would lapse into a coma and die. The body will employ alkaline minerals to offset the acidity. Let's hope you are taking lots of mineral supplements and eating a mineral-rich diet; otherwise, the body has no choice but to remove alkaline minerals, such as calcium and magnesium, directly from your bones, teeth, and muscles. This is why drinking Coke and eating the very acidic diet of the ordinary American has been linked to osteoporosis, dental issues, chronic weariness, and fibromyalgia. So, we are not stating alkaline water will affect the pH of your blood and body cells by itself. What we are suggesting is that drinking alkaline water can assist your body in maintaining its natural pH levels without your body needing to eat itself alive. 3. IT OCCURS NATURALLY FROM THE PUREST WATER SOURCES IN THE WORLDNext, many detractors of ionized, alkaline water argue that is a man-made and does not exist naturally. This is simply not true. The cleanest water in the world found in rocky, mountainous, glacial streams is alkaline and is spontaneously ionized by running over the rocks and down into waterfalls. All we are doing is restoring water to its original condition and eliminating the pollutants that have been introduced by governments and pollution in the environment. It is the same principle as supplementing with vitamins and minerals that are now deficient in our meals owing to excessive exploitation of the land, pesticide and chemical use, and that the typical person does not get enough of in their diet. Ionized, alkaline water is water as nature intentional in the first place. (Maybe that's why it is so wonderful for you!) 4. IT IS NOT THE ONLY THING YOU NEED TO STAY HEALTHYLastly, I would want to address the marketers in our sector that push alkaline water as a "cure-all" or as the key to healing and preventing all disease. Yes, many chronic ailments are caused by acidity in the body. Yes, drinking alkaline water will help balance and flush out acidic wastes that contribute to these disorders. It has great anti-oxidant qualities and helps alleviate chronic dehydration. I feel it is vital to your health and should be the only water you drink, especially if you already suffer from any type of chronic disease. However, the advantages of alkaline water are best acquired with a good diet and exercise, appropriately regulating stress levels, and supplementing with organic vitamins and minerals. If you just drink alkaline water and continue to eat an unhealthy, acidic diet, do not take any additional supplements, and do not exercise, you are not going to be healthy. Balance is vital! When you order an alkaline water system from Puragain Water, we'll professionally install it in your house at no additional cost to you. One of our specialists will walk you through the process and ensure that everything is correctly set up, including checking the water pressure and making sure there are no leaks in the system. Via https://puragainwater.blogspot.com/2022/04/the-truth-about-benefits-of-drinking.html
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